Structural Essentials Workshops (formerly FRSB)

ATSI Part II (formerly SBCM)

Speaker: Wojtek Cackowski & Don Thompson
Date: 22/02/2018-04/03/2018
Location:
City: Torun

22/02/2018 - 04/03/2018 @ 9:00 am - 6:00 pm - All of the information you have learned in the previous  workshops (Anatomy Trains and the Structural Essentials series) to create one powerful package: our unique 3 session series. During this in-depth 9-day workshop (4 days training, followed by a break of 2 days, then a further 5 days of practice) you will develop a full-body [...]

Structural Essentials: Abdomen, Chest & Breath (formerly FRSB)

Speaker: Fiona Palmer
Date: 23/24/25 February 2018
Location: Clare Football Pavillion
City: Clare

23/02/2018 - 25/02/2018 @ 9:00 am - 5:30 pm - Each of the FRSB series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. The courses fully explain the intent and scope of each move. Come out [...]

Structural Essentials: Fans of the Hip

Speaker: Michael Watson
Date: 25-27 February 2018
Location: Core Fitness
City: Singapore

25/02/2018 - 27/02/2018 @ 9:00 am - 5:00 pm - The Structural Essential series is a set of intensive soft-tissue technique courses divided into functional regions. Combining movement and manual techniques for the most efficient and long-lasting results, and using the latest research on the interaction between skeleton, muscles, joints, and fascial proprioceptors, this series of workshops will take you to a new level in [...]

Structural Essentials: Arches & Legs (formerly FRSB)

Speaker: Owen Lewis
Date: 02/03/04 March 2018
Location: Weston on the Green Memorial Village Hall
City: Oxfordshire

Bookable Online

02/03/2018 - 04/03/2018 @ All Day - The Fascial Release for Structural Balance (FRSB) is a set of intensive soft-tissue technique courses – based on the book of the same name – divided into functional regions. Each course thoroughly conveys 15 – 20 technique ‘templates’, designed for versatile application for the different patterns your clients bring to you. Each class includes: Relevant [...]

Structural Essentials: Arches & Legs (formerly FRSB)

Speaker: Wojtek Cackowski
Date: 09/10/11 March 2018
Location: TBC
City: Toruń

09/03/2018 - 11/03/2018 @ 9:00 am - 5:00 pm - The Fascial Release for Structural Balance (FRSB) is a set of intensive soft-tissue technique courses – based on the book of the same name – divided into functional regions. Each course thoroughly conveys 15 – 20 technique ‘templates’, designed for versatile application for the different patterns your clients bring to you. Each class includes: Relevant anatomy for [...]

ATSI II (formerly SBCM)

Speaker: Don Thompson
Date: 12-15 March 2018 & 17-20 March 2018
Location: The Ashtanga Yoga Workshop
City: Exeter

Bookable Online

12/03/2018 - 20/03/2018 @ 9:00 am - 5:30 pm - All of the information you have learned in the previous  workshops (Anatomy Trains and the Structural Essentials series) to create one powerful package: our unique 3 session series. During this in-depth  workshop, you will develop a full-body vision, applying the postural assessments already learned and integrating them into a complete understanding of the relationships throughout [...]

Fascial Release for Structural Balance: Abdomen, Breath & Chest

Speaker: Michael Watson
Date: 16/17/18 March 2018
Location: TBC
City: Amsterdam

16/03/2018 - 18/03/2018 @ All Day - Each of the FRSB series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. The courses fully explain the intent and scope of each move. [...]

Structural Essentials: Tensegrity Spine (formerly FRSB)

Speaker: Fiona Palmer
Date: 17/18 March 2018
Location: Clare Football Pavillion
City: Clare

17/03/2018 - 18/03/2018 @ 12:00 am - This course examines the spine as a tensegrity truss – how the bones float within the myofascial balance. An integral part of structure we all know the agonising effects of incorrect mechanics when it doesn’t work and often fail to appreciate the wonderfully adaptive job it does when the vertebrae are allowed to float. We [...]

Structural Essentials : Fans of the Hip (formerly FRSB)

Speaker: Michael Watson
Date: 23, 24 & 25 March 2018
Location: Hotel Rebro
City: Zagreb

23/03/2018 - 25/03/2018 @ 9:00 am - 5:30 pm - Based on the recently released book of the same title, the Fascial Release for Structural Balance (FRSB) series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15-20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. We will teach [...]

Structural Essentials : Tensegrity Spine (formerly FRSB)

Speaker: Wojtek Cackowski
Date: 24/25 March 2018
Location: TBC
City: Toruń

24/03/2018 - 25/03/2018 @ 9:00 am - 5:00 pm - This course examines the spine as a tensegrity truss – how the bones float within the myofascial balance. An integral part of structure we all know the agonising effects of incorrect mechanics when it doesn’t work and often fail to appreciate the wonderfully adaptive job it does when the vertebrae are allowed to float. We [...]

Structural Essentials : Arches & Legs (formerly FRSB)

Speaker: Don Thompson
Date: 06/07/08 April 2018
Location: Oslo Naprapatklinikk
City: Oslo

06/04/2018 - 08/04/2018 @ All Day - The Fascial Release for Structural Balance (FRSB) is a set of intensive soft-tissue technique courses – based on the book of the same name – divided into functional regions. Each course thoroughly conveys 15 – 20 technique ‘templates’, designed for versatile application for the different patterns your clients bring to you. Each class includes: Relevant [...]

Structural Essentials : Fans of the hip (formerly FRSB)

Speaker: Fiona Palmer
Date: 13/14/15 April 2018
Location: Weston on the Green Memorial Village Hall
City: Oxfordshire

Bookable Online

13/04/2018 - 15/04/2018 @ All Day - Based on the recently released book of the same title, the Fascial Release for Structural Balance (FRSB) series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15-20 core 'templates' for technique, which can be applied in different ways for different patterns in your clients. [...]

Structural Essentials : Shoulders & Arms (formerly FRSB)

Speaker: Fiona Palmer
Date: 21/22 April 2018
Location: Clare Football Pavillion
City: Clare

21/04/2018 - 22/04/2018 @ 9:00 am - 5:30 pm - Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. We will teach you the relevant structural anatomy for the area and the common postural and movement implications around each of them. The short lectures utilise many new and previously unseen [...]

Structural Essentials : Head, Neck and Jaw (formerly FRSB)

Speaker: Michael Watson
Date: 28/29 April 2018
Location: Pilates Zentrum Dortmund
City: Dortmund

28/04/2018 - 29/04/2018 @ 9:00 am - 5:30 pm - The neck is a remarkable feat of biomechanical engineering, giving a combination of wide range of movement but maintaining a structural strength. It is often seen as the last site of compensation as it corrects for any alteration from below allowing the eyes and ears to orient to the horizon. Patterns can of course work [...]

Structural Essentials : Arches & Legs (formerly FRSB)

Speaker: Fiona Palmer
Date: 4/5/6 May 2018
Location: Clare Football Pavillion
City: Clare

04/05/2018 - 06/05/2018 @ 9:00 am - 5:30 pm - The Fascial Release for Structural Balance (FRSB) is a set of intensive soft-tissue technique courses – based on the book of the same name – divided into functional regions. Each course thoroughly conveys 15 – 20 technique ‘templates’, designed for versatile application for the different patterns your clients bring to you. Each class includes: Relevant anatomy for [...]

Structural Essentials : Fans of the Hip (formerly FRSB)

Speaker: Wojtek Cackowski
Date: 11/12/13 May 2018
Location:
City: Toruń

11/05/2018 - 13/05/2018 @ 9:00 am - 5:00 pm - Please note: This course is conducted in Polish - see www.anatomytrains.pl for more details The Fascial Release for Structural Balance (FRSB) is a set of intensive soft-tissue technique courses – based on the book of the same name – divided into functional regions. Combining movement and manual techniques for the most efficient and long-lasting results, [...]

Structural Essentials : Shoulders & Arms (formerly FRSB)

Speaker: Wojtek Cackowski
Date: 19/20 May 2018
Location:
City: Toruń

19/05/2018 - 20/05/2018 @ 12:00 am - Please note: This course is conducted in Polish. See www.anatomytrains.pl for more details. Each FRSB course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. We will teach you the relevant structural anatomy for the area and the common postural and movement [...]

Structural Essentials : Abdomen, Chest & Breath (formerly FRSB).

Speaker: Owen Lewis
Date: 01/02/03 June 2018
Location: Weston on the Green Memorial Village Hall
City: Oxfordshire

Bookable Online

01/06/2018 - 03/06/2018 @ All Day - Each of the FRSB series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. The courses fully explain the intent and scope of each move. [...]

Structural Essentials : Tensegrity Spine (formerly FRSB)

Speaker: Michael Watson
Date: 08/09/10 June 2018
Location: TBC
City: Amsterdam

08/06/2018 - 10/06/2018 @ All Day - This course examines the spine as a tensegrity truss - how the bones float within the myofascial balance. An integral part of structure we all know the agonising effects of incorrect mechanics when it doesn't work and often fail to appreciate the wonderfully adaptive job it does when the vertebrae are allowed to float. We [...]

Structural Essentials : Head, Neck & Jaw (formerly FRSB)

Speaker: Wojtek Cackowski
Date: 09/10 June 2018
Location: TBC
City: Toruń

09/06/2018 - 10/06/2018 @ 9:00 am - 5:00 pm - The neck is a remarkable feat of biomechanical engineering, giving a combination of wide range of movement but maintaining a structural strength. It is often seen as the last site of compensation as it corrects for any alteration from below allowing the eyes and ears to orient to the horizon. Patterns can of course work [...]

Structural Essentials : Fans of the Hip (formerly FRSB)

Speaker: Don Thompson
Date: 15/16/17 June 2018
Location: Oslo Naprapatklinikk
City: Oslo

15/06/2018 - 17/06/2018 @ All Day - Based on the recently released book of the same title, the Fascial Release for Structural Balance (FRSB) series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15-20 core 'templates' for technique, which can be applied in different ways for different patterns in your clients. [...]

Structural Essentials: Arches and Legs

Speaker: Owen Lewis
Date: 22/23/24 June 2018
Location: Pilates Zentrum Dortmund
City: Dortmund

22/06/2018 - 24/06/2018 @ 9:30 am - 5:30 pm - The Structural Essential series is a set of intensive soft-tissue technique courses divided into functional regions. Combining movement and manual techniques for the most efficient and long-lasting results, and using the latest research on the interaction between skeleton, muscles, joints, and fascial proprioceptors, this series of workshops will take you to a new level in [...]

Structural Essentials : Tensegrity Spine (formerly FRSB)

Speaker: Owen Lewis
Date: 06/07/08 July 2018
Location: Weston on the Green Memorial Village Hall
City: Oxfordshire

Bookable Online

06/07/2018 - 08/07/2018 @ All Day - This course examines the spine as a tensegrity truss - how the bones float within the myofascial balance. An integral part of structure we all know the agonising effects of incorrect mechanics when it doesn't work and often fail to appreciate the wonderfully adaptive job it does when the vertebrae are allowed to float. We [...]

Structural Essentials : Tensegrity Spine (formerly FRSB)

Speaker: Wojtek Cackowski
Date: 25/26 August 2018
Location: TBC
City: Toruń

25/08/2018 - 26/08/2018 @ 9:00 am - 5:00 pm - This course examines the spine as a tensegrity truss – how the bones float within the myofascial balance. An integral part of structure we all know the agonising effects of incorrect mechanics when it doesn’t work and often fail to appreciate the wonderfully adaptive job it does when the vertebrae are allowed to float. We [...]

Structural Essentials : Abdomen, Chest & Breath (formerly FRSB)

Speaker: Don Thompson
Date: 31 August & 01/02 September 2018
Location: Oslo Naprapatklinikk
City: Oslo

31/08/2018 - 01/09/2018 @ All Day - Each of the FRSB series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. The courses fully explain the intent and scope of each move. [...]

Structural Essentials : Shoulders & Arms (formerly FRSB)

Speaker: Michael Watson
Date: 07/08/09 September 2018
Location: TBC
City: Amsterdam

07/09/2018 - 09/09/2018 @ 12:00 am - Based on the recently released book of the same title, the Fascial Release for Structural Balance (FRSB) series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in [...]

Structural Essentials : Arches & Legs (formerly FRSB)

Speaker: Wojtek Cackowski
Date: 07/08/09 September 2018
Location: TBC
City: Toruń

07/09/2018 - 09/09/2018 @ 9:00 am - 5:00 pm - The Fascial Release for Structural Balance (FRSB) is a set of intensive soft-tissue technique courses – based on the book of the same name – divided into functional regions. Each course thoroughly conveys 15 – 20 technique ‘templates’, designed for versatile application for the different patterns your clients bring to you. Each class includes: Relevant anatomy for [...]

Structural Essentials : Shoulders & Arms (formerly FRSB)

Speaker: Owen Lewis
Date: 14/15/16 September 2018
Location: Weston on the Green Memorial Village Hall
City: Oxfordshire

Bookable Online

14/09/2018 - 16/09/2018 @ All Day - Based on the recently released book of the same title, the Fascial Release for Structural Balance (FRSB) series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in [...]

Structural Essentials : Abdomen, Chest and Breath (formerly FRSB)

Speaker: Michael Watson
Date: 14, 15 & 16 September 2018
Location: Hotel Rebro
City: Zagreb

14/09/2018 - 16/09/2018 @ 9:00 am - 5:30 pm - Each of the FRSB series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. The courses fully explain the intent and scope of each move. Come out [...]

Structural Essentials: Fans of the Hip

Speaker: Michael Watson
Date: 21/22/23 September 2018
Location: Pilates Zentrum Dortmund
City: Dortmund

21/09/2018 - 23/09/2018 @ 9:30 am - 5:30 pm - Note: Class times are as follows 1:00 pm – 7:00 pm Friday 9:30 am – 5:30 Saturday 9:30 am – 4:00 pm Sunday The Structural Essential series is a set of intensive soft-tissue technique courses divided into functional regions. Combining movement and manual techniques for the most efficient and long-lasting results, and using the latest [...]

Structural Essentials : Shoulders & Arms (formerly FRSB)

Speaker: Wojtek Cackowski
Date: 29/30 September 2018
Location:
City: Toruń

29/09/2018 - 30/09/2018 @ 9:00 am - 5:00 pm - Please note: This course is conducted in Polish. See www.anatomytrains.pl for more details. Each FRSB course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. We will teach you the relevant structural anatomy for the area and the common postural and movement [...]

Structural Essentials : Head, Neck & Jaw (formerly FRSB)

Speaker: Owen Lewis
Date: 06/07 October 2018
Location: Weston on the Green Memorial Village Hall
City: Oxfordshire

Bookable Online

06/10/2018 - 07/10/2018 @ All Day - The neck is a remarkable feat of biomechanical engineering, giving a combination of wide range of movement but maintaining a structural strength. It is often seen as the last site of compensation as it corrects for any alteration from below allowing the eyes and ears to orient to the horizon. Patterns can of course work [...]

Structural Essentials : Head Neck & Jaw (formerly FRSB)

Speaker: Michael Watson
Date: 13/14 October 2018
Location: TBC
City: Amsterdam

13/10/2018 - 14/10/2018 @ 9:00 am - 5:30 pm - The neck is a remarkable feat of biomechanical engineering, giving a combination of wide range of movement but maintaining a structural strength. It is often seen as the last site of compensation as it corrects for any alteration from below allowing the eyes and ears to orient to the horizon. Patterns can of course work [...]

Structural Essentials: Abdomen, Chest and Breath

Speaker: Owen Lewis
Date: 19/20/21 October 2018
Location: Pilates Zentrum Dortmund
City: Dortmund

19/10/2018 - 21/10/2018 @ 9:30 am - 5:30 pm - Note: Class times are as follows 1:00 pm – 7:00 pm Friday 9:30 am – 5:30 Saturday 9:30 am – 4:00 pm Sunday The Structural Essential series is a set of intensive soft-tissue technique courses divided into functional regions. Combining movement and manual techniques for the most efficient and long-lasting results, and using the latest [...]

Structural Essentials : Tensegrity Spine (formerly FRSB)

Speaker: Don Thompson
Date: 09/10/11 November 2018
Location: Oslo Naprapatklinikk
City: Oslo

09/11/2018 - 11/11/2018 @ 9:00 am - 5:30 pm - This course examines the spine as a tensegrity truss - how the bones float within the myofascial balance. An integral part of structure we all know the agonising effects of incorrect mechanics when it doesn't work and often fail to appreciate the wonderfully adaptive job it does when the vertebrae are allowed to float. We [...]

Structural Essentials : Head, Neck & Jaw (formerly FRSB)

Speaker: Wojtek Cackowski
Date: 10/11 November 2018
Location: TBC
City: Toruń

10/11/2018 - 11/11/2018 @ 9:00 am - 5:00 pm - The neck is a remarkable feat of biomechanical engineering, giving a combination of wide range of movement but maintaining a structural strength. It is often seen as the last site of compensation as it corrects for any alteration from below allowing the eyes and ears to orient to the horizon. Patterns can of course work [...]

Structural Essentials: Tensegrity Spine

Speaker: Michael Watson
Date: 17/18 November 2018
Location: Pilates Zentrum Dortmund
City: Dortmund

17/11/2018 - 18/11/2018 @ 9:30 am - 5:30 pm - The Structural Essential series is a set of intensive soft-tissue technique courses divided into functional regions. Combining movement and manual techniques for the most efficient and long-lasting results, and using the latest research on the interaction between skeleton, muscles, joints, and fascial proprioceptors, this series of workshops will take you to a new level in [...]

Structural Essentials : Fans of the Hip (formerly FRSB)

Speaker: Wojtek Cackowski
Date: 23/24/25 November 2018
Location:
City: Toruń

23/11/2018 - 25/11/2018 @ 9:00 am - 5:00 pm - Please note: This course is conducted in Polish - see www.anatomytrains.pl for more details Class times: Friday 3pm-7pm, Saturday & Sunday 9am-5pm The Fascial Release for Structural Balance (FRSB) is a set of intensive soft-tissue technique courses – based on the book of the same name – divided into functional regions. Combining movement and manual [...]

Structural Essentials : Tensegrity Spine (formerly FRSB)

Speaker: Don Thompson
Date: 1 & 2 December 2018
Location: Hotel Rebro
City: Zagreb

01/12/2018 - 02/12/2018 @ 9:00 am - 5:30 pm - This course examines the spine as a tensegrity truss – how the bones float within the myofascial balance. An integral part of structure we all know the agonising effects of incorrect mechanics when it doesn’t work and often fail to appreciate the wonderfully adaptive job it does when the vertebrae are allowed to float. We [...]

Structural Essentials: Shoulders and Arms

Speaker: Michael Watson
Date: 08/09 December 2018
Location: Pilates Zentrum Dortmund
City: Dortmund

08/12/2018 - 09/12/2018 @ 9:30 am - 5:30 pm - The Structural Essential series is a set of intensive soft-tissue technique courses divided into functional regions. Combining movement and manual techniques for the most efficient and long-lasting results, and using the latest research on the interaction between skeleton, muscles, joints, and fascial proprioceptors, this series of workshops will take you to a new level in [...]

Structural Essentials : Shoulders & Arms (formerly FRSB)

Speaker: Don Thompson
Date: 17/18/19 January 2019
Location: Oslo Naprapatklinikk
City: Oslo

17/01/2019 - 19/01/2019 @ 9:00 am - 5:30 pm - Based on the recently released book of the same title, the Fascial Release for Structural Balance (FRSB) series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in [...]

Structural Essentials : Arches & Legs – Fans of the Hip (formerly FRSB)

Speaker: Don Thompson
Date: 29 January - 03 February 2019
Location: TBC
City: Budapest

29/01/2019 - 03/02/2019 @ 9:00 am - 5:30 pm - The Fascial Release for Structural Balance (FRSB) is a set of intensive soft-tissue technique courses – based on the book of the same name – divided into functional regions. Each course thoroughly conveys 15 – 20 technique ‘templates’, designed for versatile application for the different patterns your clients bring to you. Each class includes: Relevant [...]

Structural Essentials : Head, Neck & Jaw (formerly FRSB)

Speaker: Don Thompson
Date: 08/09 March 2019
Location: Oslo Naprapatklinikk
City: Oslo

08/03/2019 - 09/03/2019 @ 9:00 am - 5:30 pm - The neck is a remarkable feat of biomechanical engineering, giving a combination of wide range of movement but maintaining a structural strength. It is often seen as the last site of compensation as it corrects for any alteration from below allowing the eyes and ears to orient to the horizon. Patterns can of course work [...]

Structural Essentials: Abdomen, Chest & Breath – Tensegrity Spine (formerly FRSB)

Speaker: Don Thompson
Date: 15-19 May 2019
Location: TBC
City: Budapest

15/05/2019 - 19/05/2019 @ 9:00 am - 5:30 pm - Each of the FRSB series is a short intensive course limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. The courses fully explain the intent and scope of each move. [...]

ATSI Part II (formerly SBCM)

Speaker: Don Thompson
Date: 28 May - 09 June 2019
Location: Oslo Naprapatklinikk
City: Oslo

28/05/2019 - 09/06/2019 @ 9:00 am - 5:30 pm - All of the information you have learned in the previous  workshops (Anatomy Trains and the Structural Essentials series) to create one powerful package: our unique 3 session series. During this in-depth workshop, you will develop a full-body vision, applying the postural assessments already learned and integrating them into a complete understanding of the relationships throughout [...]

Structural Essentials : Shoulders & Arms – Head, Neck & Jaw (formerly FRSB)

Speaker: Don Thompson
Date: 25-29 September 2019
Location: TBC
City: Budapest

25/09/2019 - 29/09/2019 @ 9:00 am - 5:30 pm - Based on the  book, Fascial Release for Structural Balance (FRSB)  Structural Essentials  is a series of short intensive courses limited to specific anatomy and heavy on manual soft-tissue technique. Each course focuses on 15 – 20 core ‘templates’ for technique, which can be applied in different ways for different patterns in your clients. We will teach [...]