Pilates Zentrum Dortmund
Class times are:
9:30 – 17:00 Saturday
9:30 – 16:30 Sunday
Structural Essentials: Shoulders and Arms
Structural Essentials formerly – Fascial Release for Structural Balance (FRSB) is a set of intensive soft-tissue technique courses – based on the book of the same name – divided into functional regions. Combining movement and manual techniques for the most efficient and long-lasting results, and using the latest research on the interaction between skeleton, muscles, joints, and fascial proprioceptors, this series of workshops will take you to a new level in therapy.
Designed with the busy therapist in mind, each FRSB event gives you a new understanding of the relevant area. The content will outline how the structural and functional anatomy relates to many common issues as well as to the rest of the body. Based on many new and established approaches the Fascial Release for Structural Balance will give you the skills in palpation, BodyReading and functional analysis needed for the modern multidisciplinary therapist.
PreRequisite: Must have attended the Anatomy Trains in Structure & Function Workshop
Shoulders and Arms
In this driving day and computer age, the arms get unique usage these days. This course travels from the shoulder to the hand on the Arm Lines, giving techniques for every station along the way.
- Releases for each joint of the shoulder
- Soft-tissue techniques for shoulder muscles
- Elbow and upper arm muscle releases
- Lower arm extensor, flexor, radial, and ulnar releases
- Wrist and hand work
The FRSB workshops are most easily absorbed in the order outlined below but you can do them in any order as time permits.
- Arches and the Legs – 3 days
- Fans of the Hip – 2 ½ days
- Abdomen, Chest and Breath – 2 ½ days
- Tensegrity Spine – 2 ½ days
- Shoulders & Arms – 2 ½ days
- Head, Neck & Jaw – 2 days