Anatomy Trains leads to new holistic strategies for health professionals, movement teachers, and athletes to resolve complex postural and movement patterns.
Anatomy Trains Myofascial Meridians gives you a new understanding of whole-body patterning in posture and function – the interplay of movement and stability. Understanding the ‘Superficial Back Line’ as a whole gives insights into hamstring problems that you cannot get from considering the hamstrings alone. The ‘Spiral Line’ shows how to resolve rotational compensations in a way that no analysis of any single muscle can give.
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