Meredith has over 20 years in the health and fitness industry as a fitness, pilates and yoga instructor, personal trainer and outpatient physical therapist.
She focuses her current practice on healthy aging. When working with clients and patients, Meredith employs a unique combination of traditional physical therapy with fascial training, pilates and structural integration techniques.
She began her Anatomy Trains studies in 2009 and became an ATSI practitioner in 2011. The ATSI training gave her the tools to treat patients and train clients holistically with greater efficiency and longer lasting results. It inspired her to continue learning about fascia, neurology and how the body moves and functions.
Meredith has worked extensively with Anatomy Trains teachers to ensure excellence and consistency in the teaching of this New BodyReading 101/102 course.
This course is appropriate for Manual Therapists and Movement professionals from all backgrounds.