Are you looking to:
* Move with greater ease
* Reduce or eliminate stress and pain
* Prevent injuries
* Recover from surgeries
* Breathe better
* Feel healthier, more balanced, and vibrant in your daily life?
Have you ever thought about giving yourself the gift of a whole body tuning service spread out over some weeks, with time to explore and integrate? Structural Integration is exactly that—a transformative process that helps you fit more comfortably into your own skin and navigate life’s challenges with more ease and balance, reconnecting you with your authentic self.
Central to my practice is our partnership in understanding your unique story, challenges, and aspirations. Together, we’ll work towards your goals, with each session customised to your needs. I can provide guidance on self-care, breathing exercises, simple movements, and daily habits to support your Structural Integration journey between treatment sessions.
To bring you the best in manual and movement therapy, I have extensively trained in various specialised fields:
* Structural Integration (ATSI) with Tom Myers and James Earls
* Advanced Myofascial Techniques (CAMT Level 1) with Til Luchau
* Active Fascial Release (AFR) with James Earls
* Restore Scar Therapy with Emma Holly and ScarWork™ Therapy by Sharon Wheeler
I also hold an MSc in Dance Science from Laban in London, a diploma in Applied Functional Science from the Gray Institute, and a diploma in Somatic Movement Education from the Franklin Institute. I am a certified Yoga Instructor (RYT 200) and a Pilates Teacher certified by Polestar Pilates and Body Control Pilates. Additionally, I continuously draw inspiration from my friends and teachers in Breathwork and somatic practices like Feldenkrais and Body-Mind Centering. For my own fitness, I enjoy resistance training, swimming and walking.
My adult client base spans all ages and fitness levels. I currently work at a Wellness Centre in Greenwich, SE London. I also teach regular Pilates and Yoga classes both online and at a community centre in Greenwich.
I am deeply committed to helping you become more aware of your body and overall self and am excited to support you on your journey to better health and movement. Reach out, and let’s move together towards a more balanced, happier you!
Specialities: Structural Integration, Deep Tissue, Oncology & Lymphatic Drainage Massage, Myofascial Release, Pilates, Yoga, Restore Scar Therapy, C-section Scar and Oncology Scar Specialist.
Practice Name: Body Orchestra, London SE10
Website: https://bodyorchestra.com/
Email: info@bodyorchestra.com
Telephone: +44 (0) 7966 741 296
