EDUCATION IN A BOX

Inside this box you will find 80 learning cards that will assist your study of the integral anatomy of the Anatomy Trains body map in relation to body-minded movement.

The first set of cards:

• gives tips on how to use this learning tool.
• outlines the rules of the game.
• shows and lists the fascial roundhouses.
• summarizes general training aims for the myofascial meridians.

For each line there is a set comprising cards that:

• show the course and list the myofascial anatomy.
• can be used for drawing and writing to solidify the understanding.
• summarize postural and myofascial movement functions.
• state sensory qualities.
• apply the anatomy of the myofascial meridians to a body-minded movement sequence.
• sum up specific training aims.
• describe additional training considerations.

The last two sets of cards give you an insight into:

• fascia as an influential perceptual system.
• Slings Myofascial Training and structural integration through movement.