WHAT YOU GET:
UNDERSTANDING FEET AND LEGS
This 5-hour program works progressively though the anatomy, imaginatively presented in Tom’s inimitable manner – leading to strategies, protocols, and specific techniques to ease tension and improve posture and function. Work on the legs can have surprising beneficial effects in the low-back, mid-back, and neck. Get a ‘leg-up’ with Tom’s 40 years of experience, making it easy for you to make effective change safely and confidently.
BALANCING THE PELVIS
Expand your grasp of the pelvis in all its complexity! Tom Myers presents his unique take on pelvic anatomy and SI joint dynamics, and takes us on a systematic tour of the 20 ‘myofascial units’ (muscles) surrounding the pelvis, demonstrating and explaining the anatomy, the approach, and Fascial Release techniques.
OPENING THE BREATH
‘Opening the Breath’ takes you on a tour of the essential motions of breath in the rib cage, spine, shoulder, and neck – and how to enhance those motions for both the inhale and the exhale to achieve a full and easy breath – which will only assist in getting other benefits you seek for your clients.
EASING THE NECK
This video includes an anatomy overview of the three fascial cylinders in the neck. Come away from this program with renewed confidence and inspiration in dealing with neck rotations, head forward posture, neck retraction prompted by fear, and those ever-present ‘kinks’ in the neck – as well as the ability to ‘put it all together’ in a coherent session for your clients.