Deeper Ground: Restoration and Vitality for the Female Pelvis


Deeper Ground: Restoration and Vitality for the Female Pelvis


“The female pelvis – with sexual trauma, periods, birth, and menopause – is not handled well in our society. Not that men don’t have pelvic restrictions, but this program – the distillation of 30 years of practice – is focused on freeing and balancing the very cradle of life.” – Tom Myers

Reach your ‘deeper ground’ of embodied awareness and strategic confidence.
Take this 4-hour tour of the female pelvis – its key points and unique challenges.

Highlights include:

  • Hands-on certainty and technique review for all the major muscle groups
  • Assessments and techniques for posterior and anterior pelvic floor, psoas complex, and diaphragm
  • Common perinatal biomechanical issues explained
  • Postural patterns and their effect on pelvic health
  • Handling fibroids, pelvic pain, diastasis recti, and scar repair
  • Expanded anatomy of bones, ligaments, deep muscles, pelvic floor fascial layers – as only Tom can explain it

Enjoy a brief video from Tom inviting you to this online course:

And an excerpt from the course:

Test yourself through the online quiz for CE credits upon completion.

Run time: Approximately 4 hours

Published: Sept. 21, 2020

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